Acupuncture | Baltimore | Acupuncture & Wellness Center
Restore Balance To Your Life & Body
SUMMER 2021 NEWSLETTER
- What Are The Twisties?
- Late Summer: The Season of Nurturing and Transformation
- Summer Products
- Recipe of the Month: Garlicky Summer Squash & Fresh Corn
- How To Deal With Renewed COVID Anxiety
- A Meditation Music App you can try for free
FALL 2021 NEWSLETTER
- Looking at Metal Element with a Holistic Mind by Dr. Calista Stafford, DOM
- The Power of Breath by Dr. Calista Stafford, DOM
- Comment on Fantastic Fungi by Dr. Calista Stafford, DOM
- A 9-Minute Yoga Flow For Neck & Shoulder Relief (video)
- Burnout Isn't Just Exhaustion. Here's How To Deal With It (video)
- Autumn Products
- Recipe of the Month: Creamy Mushroom Soup
- Adjust Your Sails; How to Embrace Exercising in Cooler Weather
SPRING 2021 NEWSLETTER
- Can't stop the feeling! A worldwide dance video for love. (video)
- Beautiful song by Jordan Smith to remind us of how much we need LOVE! (video)
- Overview of the 5 Element Theory for the Spring Season
- Spring Products
- Recipe of the Month: Savory Green Stir Fry
Newsletter Archives 2021
WINTER 2021 NEWSLETTER
- Flowing with the Winter Season
- Supporting the Immune System
- Finding Inner Peace: Talk and Meditation (video)
- Yoga: Kidney & Bladder Meridians (video)
- Winter Products
- Recipe of the Month: Lemongrass Ginger Bone Broth Ramen