Restore Balance To Your Life & Body

Fitness professional, Jacki Szimanski, will provide exercise programs and instruction to help each client reach their personal health and fitness goals.

Fitness professional, Jacki Szimnaski, is trained to help people over 55 increase their longevity and boost their quality of life by using fitness training to increase flexibility, balance and strength.

Senior Fitness Specialist

Precision Nutritionist

Nutrition coach, Jacki Szimanski, will provide guidance with eating and lifestyle changes so that good nutrition habits can be formed and followed to achieve the desired results.

Corrective Exercise Specialist

Personal Training & Nutrition Counseling

Fitness specialist, Jacki Szimanski, is trained to identify muscle imbalances and weaknesses, prescribe exercise to fix them and help to form healthy habits to maintain a strong and balanced body.

Certified Personal Training

Let's get started!

Contact Jacki at PleaseBeWell@yahoo.com.